Herb Corner Issue 21

Good morning everyone!
Life is amazingly busy and there is so much to remember. So, this month I could like to share a few of the herbs that help improve brain function (a.k.a. The Brain Herbs). The four that I want to talk about are the herbs that I used in my formula assignment for the School of Natual Healing. They are: Ginseng, Skullcap, Ginkgo Biloba, and Chamomile. Now while Chamomile is not specifically a brain herb, there is a reason for it and I will discuss that when I talk about it.

Ginseng (Panax quinquefolius) is an adaptogen which means that it helps the body regulate or bring back to balance the health of the body. It is good as an energy booster as well. The chinese use it to balance "qi" and effect the "yang" so balance would return. Because of the type of herb that it is, it can be a great advocate in helping balance the health of any part of the body. For the sake of the formula, I combined it with the nervine herb Skullcap. This was to help guide the ginseng to where it was needed.

Skullcap (Scutellaria lateriflora) is one of the best nervines. It helps to, either, calm or stimulate the nerves as is needed. It works on the Sympathetic nervous system (the spine and the nerves that control the involuntary muscle movements) as well as the blood vessels and brain. It is calming and has a similar effect to Quinine, except there are no harmful side effects or after effects. It is helpful in calming down nervous twitches, spasms, restlessness, as well as claming emotional tentions and the physical problems that can result from them. Skullcap is also nutrient rich, so the nerves are supplied with the materials they need for better functioning (tones). Dr Shook said about Skullcap: "Skullcap is a slow working, but sure remedy for practically all nervous afflictions, but it must be taken regularly for a long period of time to be of permanent benefit."

Ginkgo Biloba (Ginkgo biloba) is used as a memory enhancer. It has flavanoids as well as other natual chemicals that help fight Alzhiemer's disease as well as Dementia and Vertigo. This herb also helps with blood flow so it can move needed chemicals over the blood/brain barrier. (Much safer than anti-depressants that can do the same thing). However, if one is taking anti-depressants it is recommended that you consult with your doctor before using it. Ginkgo also has flavanoids which helps in the nutrition area as well.

Chamomile (Matricaria chamomilla) is also a nervine, but it has a calming effect. So, if the nerves are over stimulated, then they are brought back to a normal active state. This also helps to balance out the use of the chemicals that the body needs. In addition to it's help with nerves, it can help calm other disorders, such as: Cramps, Ulcers, lung diseases, fevers, pain and swelling, bruises, sprains, etc.

The formula I used was 1 part of each in powdered form (1 part = 1oz of weight) when combined it is very helpful is clearing up mental clouds and forgetfulness. It has to be taken for a few weeks before a change is noticed.

Good luck with all you endevor to do this month. Happy Labor Day!